Classic Swedish massage
The positive effects of massage on blood circulation are well known. Blood circulation plays a key role in all body functions: lymphatic, nervous and hormonal systems, and also increases muscle tone.

Swedish tactile massage
Tactile massage is a gentle massage with a large amount of vegetable oil. This method is used to create a feeling of well-being and relaxation, as well as to relieve stress and pain.

Revolving
Revolving is a myofascial treatment technique created by the naprapat Richard Thörn.
The fascia (from Latin: bandage, band) is the connective tissue that covers and surrounds the organs, blood vessels, nerves, bones and other structures. The fascia is responsible for maintaining stability, providing support and protection, and acts as a buffer. The fascia helps to organize and coordinate all our movements, preserving flexibility and elasticity.

Trigger point massage
Trigger points are areas with perceptible nodules of tension, located in muscle fibers; when touched or pressed they produce an unpleasant feeling, discomfort or pain. The muscle fibers become so tight that they interrupt their own blood supply. This leads to the accumulation of waste products, which in turn irritates the sensitive nerve endings.
The deactivation of the trigger points normalizes the status of myofascia and eliminates the pain.

Therapeutic massage
This gentle procedure is a method of examination and treatment, which includes a specific muscle massage combined with muscle stretching.
The purpose of the treatment is to create a balance in the joints by means of:

• increased muscle relaxation
• increased muscle flexibility
• increased mobility in the joints
• improvement of muscle functionality and strength

This treatment can be used preventively, and in case of pain, injury or illness in the muscles and other structures of the locomotor system.

Stomach massage
The massage on the abdomen can be both relaxing and therapeutic.
Abdominal massage therapy is a special wellness treatment. Due to the deep effect on the internal organs, the gastrointestinal tract, endocrine, circulatory and lymphatic systems are stimulated.

• Important information for women with infertility!

If you can't get pregnant, consider that abdominal massage during infertility stimulates blood circulation in the pelvic area, affecting reflexogenic zones, and softening adhesions around the reproductive organs.

Indications for therapeutic massage of the abdomen:
stagnation of the pelvis;
intestinal obstruction;
colitis;
flatulence;
prostatitis;
the adhesion process;
hernia;
constipation;
dyskinesia;
excess body fat.

Contraindications for abdominal massage:
pregnancy and breastfeeding;
infectious diseases;
oncology;
tuberculosis;
the period of aggravation of chronic diseases;
urolithiasis;
internal bleeding;
gallstone disease.

Facial massage
When the skin is massaged, it can literally cause a shower of healing chemical elements that enter the bloodstream. Our emotions and biochemistry are very positively influenced by an expertly performed massage.

Massage of the jaw muscles - increased flexion in all the joints of the body
The massage of the jaw muscles often has an effect on the nervous system of the whole body. This can be demonstrated in the increased range of motion, in particular, of the hip joint.

Practical advices on self-treatment and self-stretching techniques
Treatment on myofascial units with the help of a roller, ball or other tool; at the same time, some movement, stretching and/or distension is performed, so that the different layers of tissue are released from each other, thus achieving the maximum release of actin from the myosin.